All posts in "Meditation"

    Yoga – The Balance Of The Body And The Spirit

    By Morgan Webert / 05/17/2017

    Yoga isn’t just focused on stress relief or calming oneself. No, yoga represents an art that helps one to reach a state in which both their body and their mind are at peace. It’s not easy to arrive at that state as it took me more than a decade even though I dedicated my life […]

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