All posts in "Constitution"

    Practice Yoga According To Your Constitution

    By Morgan Webert / 05/17/2017

    Constitution (in yoga also known as dosha) represents a unique mind-body that that is different between people. It is a blend of mental, emotional and physical characteristics of an individual and your dosha will determine which type of yoga you should practice. Yoga doesn’t have different paths, but it contains hundreds of poses and which […]

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